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Tips to prevent wrinkles
Your facial expressions can cause wrinkles, so by avoiding pulling certain facial expressions and positioning of your body, you can help to prevent the ageing of your skin.
Along with your usual anti ageing cream and skincare regime, here are some really good tips for preventing wrinkles appearing so quickly.
1. Always keep your posture upright and stand up straight. By doing this it means your face and neck are not being pulled down making wrinkles and causing sagging.
2. Try to avoid reading in bed, but if you must, lie on your back on 1 pillow and hold the book above you. Do not sit upright with the book on your stomach as this can cause a double chin.
3. If you use a computer always have your chair straight and the screen of the computer at eye level. This is to prevent you from looking down on your computer and also causing a double chin.
4. Some people like a lot of pillows when they are in bed, but you should only have one. This will also prevent a double chin and signs of wrinkling around your neck.
5. Try to avoid frowning or making faces that screw your face up. You need to try and realise when you make these faces and stop yourself from doing them, as over time the lines that are only there for a short time, will stay there a lifetime.
Posted at 12:00am on Saturday 22nd November 2008 by PureLogicol Editorial
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